7 ways to bring gratitude into your life this Thanksgiving

Pumpkin pie

At this time of year, with Thanksgiving on the way and Christmas approaching at high speed, it’s a good excuse to pause and reflect on our lives. Bringing gratitude into our lives can really help us to appreciate what we have – and to value our own skills and abilities. It also teaches us to… Read more

In The Moment Magazine reader survey – we need you!

Neals Yard reader survey prize

Welcome to the In The Moment reader survey! We’d like to invite you to take part in our reader survey as we’d love to know what you think about In The Moment Magazine – what are your favourite features or sections, and is there anything you’d like to see more of? The survey will take… Read more

Win tickets to the Mindful Living Show

Mindful Living Show 2018

Now in its second year, the Mindful Living Show returns to London on 1-2 June 2018, featuring growing spaces and welcoming over 70 experts including Camilla Dallerup, Rick Hansen and Kristin Neff (via video link), Geshe Tashi, Tamara Russell, Michael Chaskalson and Sir Anthony Seldon. On 2-3 February 2018, we also launch a show in Manchester, offering more unique seminars and meditations. James Baraz (live from Spirit Rock), Vidymala Burch (Breathworks), Richard… Read more

Spotted by locals – where to eat in London, Rome, Paris and New York

Eiffel Tower, Paris

When we’re travelling, we inevitably end up eating in some over-priced tourist restaurant. Eating food that’s okay, but not inspiring. There’s always the sneaking suspicion that the locals have their own secret restaurants and cafes – the places where you get the best local food and the best atmosphere. Well, we don’t want you to… Read more

In The Moment issue 6 – out now in the UK

In The Moment Magazine cover

We’re feeling festive in the new issue of In The Moment Magazine, which is on sale now in the UK! This month we’re sharing ways to feel good, embracing our kind side, learning how to glow with natural beauty and indulging in flavourful food. We’ll also show you how to craft a stunning Christmas wreath… Read more

Listen to our Christmas sadness podcast with Jo Carnegie and Radio Gorgeous

Josephine Pembroke

Christmas is supposed to be a time for happiness and being close to loved ones, but often if can be the exact opposite. In association with In The Moment Magazine, Josephine Pembroke of Radio Gorgeous interviewed writer Jo Carnegie (pictured below) about her feature on Christmas sadness in issue 6. “There’s a slight dread around Christmas… Read more

Win a year’s worth of Pukka Tea

Pukka Tea competition

Created with the finest organic herbs, ethically sourced and bursting with natural flavours, find your favourites with our competition to win the full range of Pukka teas. To enter the competition, we’d like you to share your everyday moment with us. Your everyday moment is the calm time in your day when you relax and… Read more

Win Heart & Home’s seasonal scents worth up to £59

Heart and Home competition

Three lucky winners will be treated to a selection of festive goodies that will set the scene for a wonderful Christmas. Christmas is all about spending time at home, with the delicious scent of sumptuous fruits, rich spices, and the freshness of pine wafting from room to room. And these wonderful fragrances have the power… Read more

21 random acts of kindness for World Kindness Day 2017

World Kindness Day 2017

World Kindness Day 2017 falls on 13 November this year and we’ve gathered together some random acts of kindness for you to try. We’d love to hear your suggestions for random acts of kindness too, so please get in touch on Facebook, Instagram and Twitter. 1. Give someone flowers or a plant They don’t need… Read more

The Norwegian love of the cabin

Norwegian cabin in the snow

At the centre of all Norwegian people’s lives lies the hytte or cabin, says Bronte Aurell, author of North: How to Live Scandinavian. A hytte is a cabin and these are little places Norwegians hike to or use as a base to hike from, weekends and holidays. A hytte is usually made of wood, is often painted… Read more