Win tickets to the Mindful Living Show

Mindful Living Show 2018

Now in its second year, the Mindful Living Show returns to London on 1-2 June 2018, featuring growing spaces and welcoming over 70 experts including Camilla Dallerup, Rick Hansen and Kristin Neff (via video link), Geshe Tashi, Tamara Russell, Michael Chaskalson and Sir Anthony Seldon. On 2-3 February 2018, they are also launching a show in Manchester, offering more unique seminars and meditations. James Baraz (live from Spirit Rock), Vidymala Burch (Breathworks), Richard Burnett (Mindfulness… Read more

Win a year’s worth of Pukka Tea

Pukka Tea competition

Created with the finest organic herbs, ethically sourced and bursting with natural flavours, find your favourites with our competition to win the full range of Pukka teas. To enter the competition, we’d like you to share your everyday moment with us. Your everyday moment is the calm time in your day when you relax and… Read more

Win Heart & Home’s seasonal scents worth up to £59

Heart and Home competition

Three lucky winners will be treated to a selection of festive goodies that will set the scene for a wonderful Christmas. Christmas is all about spending time at home, with the delicious scent of sumptuous fruits, rich spices, and the freshness of pine wafting from room to room. And these wonderful fragrances have the power… Read more

Win Seascape Island Apothecary festive goodies!

Seascape Island Apothecary festive gift set

We’ve teamed up with Seascape Island Apothecary to give you the chance to win a collection of four of its Festive Gift Sets together worth £108, including Refresh Hand Care, Uplift and Unwind Bath and Body and Les Petits for children and babies. To be in with a chance of winning, simply click on the link… Read more

Your chance to win a candle worth £65 from The Chapel Luxury Fragrance Collection

The Chapel candle collection

Amanda Dicker, founder of The Chapel Hairdressing, has created her first luxury fragrance collection inspired by her pause philosophy. She’s a firm believer that, in this increasingly frantic world, we should all be taking a little more time to pause, rest and recharge and her candles are designed with this in mind. Often we light… Read more

Win a 6-night Inntravel rail holiday through the heart of Spain

The view from the old town in Segovia, Spain

Explore the classical cities of old Castile on an Inntravel self-guided journey. We’ve teamed up with Inntravel to offer you the chance to win one of their SlowMotion journeys – a 6-night, self-guided holiday for two through the heart of Spain by rail – on which you can discover treasures from the Golden Age, admire… Read more

Win tickets to Refresh Fitness Festival

Planking woman

Refresh Fitness Festival is a health and fitness festival being held in the stunning Hampshire/Berkshire countryside at Wellington Country Park. The festival will showcase a vast range of activities, workshops and product trials for all to experience. The two-day event will be hosted by the inspirational and motivational, twice Olympic gold medallist, Dame Kelly Holmes… Read more

Win a copy of Naturally Mindful

Natural Moments of Mindfulness cover smaller

In our busy world, it can be difficult to find time to stop and reflect on life. Naturally Mindful, published by Quarto, is full of ways to live in the moment. You’ll learn to develop a sense of calm awareness and an appreciation of how mindfulness can help you respect the natural world. Naturally Mindful takes… Read more

Win tickets to Countryfile Live

Countryfile Live

BBC Countryfile Live returns on 3-6 August 2017 to bring you the best of Britain’s countryside. Watch an exclusive Countryfile Live stage show. Enjoy displays of animals and livestock in our many arenas. Explore the Wildlife Zone, Adam’s Farm, the woodland area and the waterside with your kids, where they can learn, climb, kayak and… Read more

Win a Dawes bicycle worth £389.99

Dawes Duchess bike competition prize

With our fantastic new competition prize you can pedal your way to a better state of mind – we’re giving away a Dawes Duchess or Duchess Deluxe bicycle! The restorative power of a bike ride is hard to overstate. Cycling clears your mind, trains your body, and encourages you to sit up and take notice of… Read more