Bo’s Kitchen raw hazelnut brownies with chocolate ganache recipe

Raw hazelnut brownies with chocolate ganache

Food blogger and stylist Harriet ‘Bo’ Porterfield of Bo’s Kitchen loves to create beautiful food that’s good for you, like these delicious raw hazelnut brownies. Bo specialises in vegan recipes and definitely has a sweet tooth. Before she became vegan, she had a taste for Haribo sweets and her friends nicknamed her Haribo, which became shortened… Read more

Win a 2-night stay at Champneys Spa

Champneys Spa Thalasso pool

We’re giving away two amazing prizes: a two-night midweek stay for two people at a Champneys Spa Resort, worth up to £810! The prize includes one hour of Champneys time each, with two specialist spa treatments, plus all your meals from a mouthwatering choice of food. You can choose your Champneys location from Tring in Hertfordshire, Forest Mere in… Read more

Take a magical holiday in a tiny house – the Trewithen Tabernacle

Trewithen tabernacle Cornwall

In issue 1 of In The Moment you can discover four amazing compact holiday homes, inspired by the tiny house trend. And the Trewithen Tabernacle is another pint-sized pleasure in Cornwall… This tiny tin tabernacle for two is hidden away in the depths of the English countryside. Handbuilt by Cornish company Love Lane Caravans (lovelanecaravans.co.uk) to the specifications… Read more

How to make instant comfort pocket boxes – free in In The Moment magazine issue 1

Pocket comfort boxes

You know the best way to brighten someone’s day? Send them an amazing comfort box designed by Kim Welling. Dutch illustrator Kim has created three adorable match box-sized creations for you to share with your friends. Kim says: “What I love most about making the comfort boxes is that they bring people so much joy… Read more

Project Calm issue 4: on sale now

Project Calm issue 4 cover

Project Calm issue 4 is on sale now in the UK! Our summer edition is packed with creative projects and ideas, beautiful photography and insightful features. Discover the secrets of beekeeping, the calming power of the sea, mindful weaving, beach treasures for your home, the art of paper collage, the sound of silence and much… Read more

Win tickets to Soul Circus: the yoga and wellness festival in Gloucester

Soul Circus yoga and wellness festival

At the Soul Circus yoga and wellness festival you can spend your days doing hot yoga and enjoying the spa, and your evenings  drinking local brews, dancing and eating locally sourced food. The festival takes place from 18-20th August 2017 at Elmore, Gloucester. Start the day with an outdoor sunrise yoga class to soak up nature or challenge yourself to… Read more

Use a hypnotherapy guided visualisation to process your feelings

Hypnotherapy guided visualisation

Make more of your mindfulness with this simple hypnotherapy guided visualisation. Hypnotherapist Becky Skuse guides you through using a visualisation technique, and if you missed part one you can read her explanation of the basics. Hypnotherapy guided visualisation First of all, you need to find somewhere quiet, where you won’t be disturbed, and turn your… Read more

Wholefood summer salad recipes you’ll love

Wholefood salad recipes seaweed salad

Summer’s nearly here and at this time of year only a good salad recipe will hit the spot — the healthier the better. David and Charlotte Bailey, authors of Wholefood Heaven in a Bowl, share three delicious recipes for you to make at home… Seaweed, wild rice, tofu, sesame and spring onion salad recipe This… Read more

Make a sunset tie dye cushion cover

We love how this cushion looks like a colour gradient from a tropical sunset. It’s perfect for transforming your sofa into somewhere to lay back and dream of summer fun. Of course, you don’t have to use sunset colours, but pink and yellow is a stunning colour combination. This technique would also look good on… Read more

What is hypnosis?

How hypnotherapy works

Just like mindfulness, hypnosis is a kind of meditation. The key to hypnosis is relaxation and the idea is that by relaxing your conscious mind, you can access your subconscious mind – hypnotherapy is where you use this access to make positive changes. Similarly, in mindfulness, the idea is to focus the conscious mind on… Read more