7 ways to bring gratitude into your life this Thanksgiving

Pumpkin pie

At this time of year, with Thanksgiving on the way and Christmas approaching at high speed, it’s a good excuse to pause and reflect on our lives. Bringing gratitude into our lives can really help us to appreciate what we have – and to value our own skills and abilities. It also teaches us to… Read more

How to make Wild Dyer patchwork placemats

Wild Dyer patchwork placemats

You can make these beautiful patchwork placemats created by Abigail Booth, aka The Wild Dyer, using the natural colours found in black beans and red cabbage. Placemats are a really lovely project to begin experimenting with basic techniques of patchwork. By using red cabbage and black beans to get delicate colours of blues and greys,… Read more

Take part in our November Instagram photo challenge!

Happy woman

November’s typically a gloomy month, so for our new Instagram photo challenge we want you to share pictures of things that make you happy. Your happy photo can be anything you want it to be – perhaps your favourite place, person, hobby or even your favourite book. We’d just like to see a snap of… Read more

Do you have a short fuse? Read our top tips for controlling your temper – plus take our anger quiz

Angry cat

We’re all guilty of flying off the handle now and then, but some of us get worked up much more quickly than others. There just seems to be so many irritations in the modern world that can cause us to become frustrated, cross and, frankly, a bit stressed out – whether it’s people hogging free… Read more

Project Calm magazine issue 6 – on sale in the UK on 23 November

Project Calm Magazine

Project Calm magazine issue 6 is packed with creative projects and ideas, gorgeous photography and insightful features including hygge, paper arts, creativity, nature and wellbeing. Discover new ways to bring the joys of mindfulness and making into your life. Take a peek at some of the beautiful projects inside issue 6… Paper lantern fairy lights As the… Read more

Instagram photo challenge – October shortlist

In The Moment Magazine Instagram photo challenge

We’re thrilled to announce the shortlist of our October Instagram photo challenge! The theme for this month was calm places and we were really impressed by the range of creative images which you sent in. We’ll be announcing the winner in our New Year issue, which goes on sale in the UK on 12 December… Read more

In The Moment Magazine reader survey – we need you!

Neals Yard reader survey prize

Welcome to the In The Moment reader survey! We’d like to invite you to take part in our reader survey as we’d love to know what you think about In The Moment Magazine – what are your favourite features or sections, and is there anything you’d like to see more of? The survey will take… Read more

Win tickets to the Mindful Living Show

Mindful Living Show 2018

Now in its second year, the Mindful Living Show returns to London on 1-2 June 2018, featuring growing spaces and welcoming over 70 experts including Camilla Dallerup, Rick Hansen and Kristin Neff (via video link), Geshe Tashi, Tamara Russell, Michael Chaskalson and Sir Anthony Seldon. On 2-3 February 2018, they are also launching a show in Manchester, offering more unique seminars and meditations. James Baraz (live from Spirit Rock), Vidymala Burch (Breathworks), Richard Burnett (Mindfulness… Read more

Spotted by locals – where to eat in London, Rome, Paris and New York

Eiffel Tower, Paris

When we’re travelling, we inevitably end up eating in some over-priced tourist restaurant. Eating food that’s okay, but not inspiring. There’s always the sneaking suspicion that the locals have their own secret restaurants and cafes – the places where you get the best local food and the best atmosphere. Well, we don’t want you to… Read more

In The Moment issue 6 – out now in the UK

In The Moment Magazine cover

We’re feeling festive in the new issue of In The Moment Magazine, which is on sale now in the UK! This month we’re sharing ways to feel good, embracing our kind side, learning how to glow with natural beauty and indulging in flavourful food. We’ll also show you how to craft a stunning Christmas wreath… Read more