Are you getting enough sleep? quiz

Are you getting enough sleep quiz

We all know when we’ve been burning the candle  at both ends and need a few early nights, but is your sleep routine giving you the rest you need?

A recent survey by the Sleep Council found that only 22% of us sleep between seven and eight hours a night and over 40% of us regularly get less than six.

Take our  quiz below to discover your sleep personality…

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Photo by David Mao on Unsplash