Home of Project Calm and In The Moment - Calm Moment

craft items

Create your own beautiful artwork at home with this mural template

Wellbeing quizzes

How resilient are you? Find out with our personality test

How to cope with eco-anxiety about climate change

Little Book of Mindfulness

Download your free Little Book of Mindfulness

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Mindfulness

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How to be mindful by the sea and feel less stressed

In The Moment issue 27 cover

Find inner calm with In The Moment issue 27

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How to practise mindful eating and enjoy your meals more

In The Moment issue 26 cover

Take a moment to enjoy In The Moment magazine issue 26

Explore Mindfulness

Wellbeing

Thoughtful woman

Wellbeing quizzes

Am I decisive? Take our personality test to find out

How to be true to yourself and discover who you really are

In The Moment issue 28 cover

Take a look inside In The Moment Magazine issue 28

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Capture the calm

Sponsored by Ricola

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Creating

Bo's Kitchen food photography

9 Instagram food photography tips for beginners with Bo Porterfield of Bo’s Kitchen

Project Calm issue 15 cover

Find creative inspiration inside Project Calm 15

Creative artist Ellie Beck

Finding creative inspiration through leaf art

Affirmation poster

Download our free affirmation poster designed by Becki Clark

Explore Creating

Podcast

Phoebe Smith sleep storyteller

Sleep stories with Phoebe Smith podcast with a bonus story narrated by Stephen Fry

Mike Berners-Lee author photo

There is No Planet B podcast with Mike Berners-Lee

Chloe Brotheridge

How to cope with anxiety podcast with Chloe Brotheridge

Gemma David

5 easy guided meditations for beginners with Gemma David

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Escaping

Women going surfing while on holiday

5 natural travel companions to keep you healthy

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Go for a safe sea swimming session with tips from surfers Jane and Myles Lamberth

Marine scenic in evening light in the Lamaire channel, Antarctica

In search of awe in Antarctica

natural home decorations

How to bring natural decorations into your home

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Living

Mango Coconut Rice Bowl

Mango and coconut rice bowl recipe with lime, ginger and mint

24 h 4

Woman wearing headphones

Listen to the Project Calm 15 Spotify playlist

Dairy free smoothie

Dairy-free berry smoothie bowl recipe with coconut flakes, chia seeds and flaked almonds

15 mins 1 large or 2 small portions

Dorset Dairy Co founders Alex Rawe and Dan Miller 2

Love at first spoonful

Sponsored by The Dorset Dairy Co

Wellbeing quizzes

Woman by the sea with her hands in the air

Wellbeing quizzes

Am I open-minded? Take our personality test and find out.

Sleepy puppy

Why can’t I sleep? Find out what’s causing your sleepless nights and take our quiz

Honest woman

Am I honest? Take our honesty quiz and find out

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Do you have too much clutter? Take our quiz

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