Home of Project Calm and In The Moment - Calm Moment

Flower Patch magazine issue 2

Pick up Flower Patch issue 2 – out now in the UK

21 random acts of kindness ideas to brighten someone’s day

How to use colour therapy to boost your wellbeing

Pineapple tepache recipe

Pineapple tepache drink recipe by Robyn Youkilis

Makes 8 cups

Latest:

Mindfulness

In The Moment issue 22 cover

Take time for yourself with In The Moment issue 22

Dark-haired woman practising yoga outside

10 best yoga apps to to help you relax when you feel stressed

Words to Live By cover

Make time for yourself with the new Words to Live By magazine

Mindful Woman Magazine cover

Look inside Mindful Woman Magazine – out now in the UK and the US

Explore Mindfulness

Wellbeing

Perfectionist woman

Wellbeing quizzes

Are you a perfectionist? Take our personality test to find out

Sleeping woman

11 tips for better sleep – how much sleep do we really need? Take our sleep hygiene quiz…

Food for anxiety

What foods should I eat to ease anxiety and stress?

Cat loves owner Mel Elias

7 reasons why owning a cat is good for you

Explore Wellbeing

Advertisement

Creating

Holly-Marie Cato

Meet the inspiring photographers behind the Women Who Photo campaign

Woman wearing headphones

Listen to the Project Calm 13 playlist and relax with the issue

Instagram photo challenge

Get snapping and join in with our latest Instagram photo challenge

Project Calm magazine cover issue 13

Get creative with Project Calm magazine issue 13

Explore Creating

Escaping

Keswick in the Lake District

Britain’s best Christmas walks chosen by BBC Countryfile Magazine

Scandinavian evergreen table wreath

Make a Scandinavian Lucia evergreen table wreath for Christmas

Jake Melara walking woman

7 of the best walking apps for great escapes on iPhones and Android

Fenella Powell – warrior woman

Finding your inner warrior woman and learning to love yourself

Explore Escaping

Living

A vegan cookery class at Demuths in Bath

How to make plant-based recipes part of your daily diet at Demuths Cookery School

Jasmine Hemsley's golden milk recipe

Jasmine Hemsley’s golden milk recipe

15 mins 1 cup

Vegan bowl photo by Anna Pelzer

8 easy food swaps for when you’re switching to a vegan diet

winter-colds-rawpixel-561412-unsplash

Winter flu season survival guide: How to fight colds with natural remedies like lemon, ginger, turmeric and honey

Podcast

Dr Rangan Chatterjee (photo by Susan Bell)

How to cope with stress podcast with Dr Rangan Chatterjee

Suzy Reading

Join the self care revolution podcast with Suzy Reading

Woman listening to the In The Moment Magazine podcast

Catch up on the most popular In The Moment Magazine podcast episodes of 2018

Lonely woman

How to cope with Christmas loneliness podcast with Jo Carnegie

Explore Podcasts