Wellbeing Find out if you have summertime sadness and how to cope Escaping How to bring natural decorations into your home Living Create a plastic-free carry kit for when you’re on the go Mindfulness Download your free Little Book of Mindfulness Latest: Am I honest? Take our honesty quiz and find out Turmeric lassi recipe with banana, fresh ginger and honey There is No Planet B podcast with Mike Berners-Lee Sign up to our email newsletter Subscribe to In The Moment Magazine Sign up to the CalmMoment newsletter Sign up to receive our newsletter! Thanks! Our best wishes for a productive day. Already have an account with us? Sign in to manage your newsletter preferences Sign in Register Sign me up! By entering your details, you are agreeing to Calm Moment terms and conditions. You can unsubscribe at any time. Mental health Wellbeing quizzes How to challenge negative thoughts and stop beating yourself up Wellbeing Laugh your way to better mental and physical health Wellbeing Why don’t we talk to each other anymore? Wellbeing Find meaningful ways to stay connected when friends are far away Wellbeing Catch up on mental health podcasts from In The Moment Magazine Mindfulness How to declutter your mind and be more positive Explore Mental Health Mindfulness Mindfulness Find inner calm with In The Moment issue 27 Mindfulness How to practise mindful eating and enjoy your meals more Mindfulness Take a moment to enjoy In The Moment magazine issue 26 Podcast 5 easy guided meditations for beginners with Gemma David Explore Mindfulness Wellbeing Wellbeing 17 ways to keep cool this summer Wellbeing 17 best sleep meditation apps and podcasts to help you relax Wellbeing How to stop playing the good girl and be more assertive Wellbeing How to use body language to become more confident Explore Wellbeing Advertisement Creating Creating Finding creative inspiration through leaf art Creating Download our free affirmation poster designed by Becki Clark Creating Get creative with the Beginner’s Guide to Modern Calligraphy Creating Learn how to collage with artist Fiona Clabon Explore Creating Podcast Podcast How to cope with anxiety podcast with Chloe Brotheridge Podcast How to find quiet in your life podcast with Michael James Wong Podcast How to be your own happiness coach podcast with Samantha Clarke Podcast How to listen to your body podcast with Suzy Glaskie Explore Podcasts Escaping Escaping How to celebrate Midsummer the Scandinavian way Escaping Mountain mindfulness Sponsored by Austrian National Tourist Office Escaping How to get over jetlag and adjust to a new timezone Escaping Re-awaken your senses Sponsored by Austrian National Tourist Office Explore Escaping Living Living Discover the leisurely art of letter writing and make new friends Living Revive your hair with your own DIY haircare treatments Living Unlock the holistic power of turmeric with Nature’s Answer Sponsored by Kijani Living Living How to bring compassion into your yoga practice with Esther Ekhart Explore Living Wellbeing quizzes Wellbeing Do you have too much clutter? Take our quiz Wellbeing Am I a jealous person? Take our quiz to find out and read about the psychology of jealousy Wellbeing Are you a morning person or a night person? Take our quiz to find out when you work best Wellbeing Am I stressed? Take our stress quiz and find out Explore quizzes
