Home of Project Calm and In The Moment - Calm Moment

Illustration of a woman using a piggy bank

What is conscious spending? Find out how you can be more mindful with your money

What are the benefits of aromatherapy and does it really work?

How to cope with imposter syndrome and silence your inner critic

Little Book of Mindfulness

Download your free Little Book of Mindfulness

In The Moment issue 35 subs gift

Subscribe to In The Moment Magazine

Latest:

Mindfulness

Sound healing bowl

Discover the benefits of sound healing for wellness and relaxation

How to make a DIY macrame placemat

How to practice mindful macramé and make your own placemat

Dark-haired woman practising yoga outside

10 best yoga apps to to help you relax when you feel stressed

mindful-living-show-london

Find inner calm at the Mindful Living Show in 2020

Explore Mindfulness

Wellbeing

Perfectionist woman

Wellbeing quizzes

Are you a perfectionist? Take our personality test to find out

In The Moment issue 35

Find your flow with In The Moment issue 35

Paperchase stationery

Planning for positivity in 2020

Advertisement feature Paperchase

candice-picard-800010-unsplash

Get positive news from our favourite 5 uplifting sites

Explore Wellbeing

Advertisement

Rob Hobson

How to improve your sleep podcast with Rob Hobson

Learn how to live a wabi sabi life podcast with Beth Kempton

Discover wise words from around the world in this podcast with Dr Megan C Hayes

Suzy Reading podcast

Build positive habits for the new year podcast with Suzy Reading

Woman listening to a podcast

In The Moment Magazine’s most popular podcast episodes of 2019

Podcast

Explore Podcasts

Creating

Project Calm issue 17 cover

Get in touch with your mindful side with Project Calm issue 17

Mark making with watercolours

Get creative with this beautiful botanical watercolour project by Emma Mitchell

Holding hands as we walk forward, by Rachael Smith / Our Beautiful Adventure

How to capture lasting memories using your camera – plus 5 tips for stunning photography

Free stitched notebooks project from In The Moment Magazine

Make your own stitched journal

Explore Creating

Living

Max La Manna

13 top tips to help you reduce food waste by Max La Manna

Charlene Lim shares her yoga tips

5 best yoga poses to boost your confidence and self-esteem

Colourful wardrobe in a bedroom

5 ways to adopt slower fashion and break your fast fashion habit

Woman out for a morning run

Why exercise is good for your mental health and wellbeing

Wellbeing quizzes

Imposter Syndrome

Do you suffer from imposter syndrome? Take our quiz and find out

Woman stretching

How well do you handle setbacks? Take our quiz and find out

Woman looking thoughtful

Wellbeing quizzes

How to challenge negative thoughts and stop beating yourself up

Angry cat

Do you have a short fuse? Read our top tips for controlling your temper – plus take our anger quiz

Explore quizzes