Annika Rose

Writing about, researching and designing new ways to achieve wellbeing, Annika empowers her clients to create joy in their lives and teaches them how to live more mindfully. Find her on Instagram @thewellco.

Recent articles by Annika Rose

How to bullet journal to become more mindful and productive

What is bullet journalling? How to bullet journal to become more mindful and productive

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How to turn stress into a positive and feel more motivated

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5 easy ways to bring mindfulness into your daily routine

How self-reliant are you quiz

How self-reliant are you? Take our quiz and discover tips to help you become more independent

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Why practising gratitude can bring joy and optimism into your life

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Wellbeing quizzes

How resilient are you? Find out with our personality test

Thoughtful woman

Wellbeing quizzes

Am I decisive? Take our personality test to find out

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Wellbeing quizzes

Am I open-minded? Take our personality test and find out.

Woman using confident body language

How to use body language to become more confident

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Wellbeing quizzes

Am I unmotivated? Learn how to be more motivated and take our quiz

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Wellbeing quizzes

How understanding are you? Take our quiz to find out

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Wellbeing quizzes

Are you adaptable? Learn more with our personality test

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Wellbeing quizzes

Do you sweat the small stuff? Learn how to be more easy-going

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Wellbeing quizzes

How brave are you? Find new courage and take the quiz

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Wellbeing quizzes

How patient are you? Test yourself with our quiz