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    1. Home
    2. Bethan Rose Jenkins
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    Bethan Rose Jenkins

    Digital Writer

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    Bethan is as likely to be found chatting to people off the telly about their favourite books, as she is reporting on the latest tech and entertainment releases. Her background is in lifestyle journalism and she regularly covers gardening, home and parenting content.

    Recent articles by Bethan Rose Jenkins

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    Why ASMR can help you to relax and improve your sleep

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    10 best yoga apps to to help you relax when you feel stressed

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    How to cope with social anxiety at a Christmas party

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    17 ways to keep cool this summer

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    Are you a morning person or a night person? Take our quiz to find out when you work best

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    Living

    9 simple ways to help the environment today and give back to nature

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    Creating

    Find collage inspiration with these creative Instagram accounts

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    Wellbeing

    11 reasons to be cheerful to help you beat the January blues

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