Jo Bisseker Barr

Jo is an accredited psychodynamic counsellor and writing for wellbeing practitioner. She runs experiential workshops in writing for wellbeing from her home in the beautiful New Forest, UK.

Recent articles by Jo Bisseker Barr

Woman writing in a notebook

Learn how to live without fear and worry using this writing technique

Illustration of a woman with a cluttered mind

How to declutter your mind and be more positive

hannah-olinger-549282-unsplash

How to write your way to happiness and reflect on your emotions