Music has long been known to be uplifting, healing and joyous, and in this new book from Leaping Hare Press you can discover how singing can help you to find harmony and meaning in modern life. The Art Of Mindful Singing by Jeremy Dion explains how we can all experience wellbeing through music, with singing being the perfect way to create a deeper connection with ourselves and the world around us.

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We've got five copies of the book to give away. If you'd like to be one of our winners simply click on the link below and answer the question.

You have until 1 August 2018 to enter – good luck!

Click here to enter the competition

Mindful music
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Photo by Lechon Kirb on Unsplash

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