For this month's challenge, we wanted to brighten up your day – quite literally!
Our new photography prompt is 'light' and how you interpret it is up to you. We want you to look for light in your day and capture it – whether it's a candle in the evening, a bright sunrise or fairy lights that make you feel cosy!
This is a challenge with a difference – for us, the caption is just as important as the picture – so we want you to tell us what inspired your photo, what you were thinking at the time and how it made you feel. Even if you take an amazing photo, you won't win unless you also include a caption.
The winning photo will appear in the magazine plus you'll receive a lovely wellbeing prize.
To enter, you'll need to post your picture on Instagram, tag us @inthemomentmag and use the hashtag #ITMphotochallenge.
You have until 9 November 2018 to enter. Good luck!
Photos by Werner Sevenster and Bart LaRue on Unsplash.