This month we've been thinking about how we overcome obstacles, both big and small. We're learning how to make tough decisions, using reading as therapy and discovering the power of positivity.


In this issue, you can also learn how to dress for confidence, how you can benefit from mindful doodling and how walking in Van Gogh's footsteps can bring renewed creativity. Plus you can unwind with Take a Moment and enjoy a month of happy notes!

Read on to find out what else is in store inside In The Moment Magazine issue 11…

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In Wellbeing, we're finding ourselves in a good book, getting advice from our new columnist Aunt Josephine, switching up our breakfasts with clever swaps and learning to harvest the power of positivity.

Wellbeing – my still space

In Living, we're welcoming in the season with an age-old ritual, dressing for confidence, shopping for eco-friendly outfits and talking to Fiona Humberstone about her still space.

Mindful doodling

In Creating, learn how procrastination can inspire creative thoughts, discover mindful doodling for inner calm and Heidi Sopinka talks art, ageing and feminism with Sarah Ditum.

Sian Lewis on the Cornish coast path

In Escaping, Sian Lewis is finding calm on a walk along the Cornish coastal path and enjoying the great outdoors with some camping comforts, walking in Van Gogh's footsteps

You can find issue 11 of In The Moment Magazine on sale in WHSmiths and Waitrose, as well as larger supermarkets. You can also download a digital edition, through our Apple app, Google app for Android, and through Zinio.


Cover illustration by Ayumi Takahashi.