Creating

Free stitched notebooks project from In The Moment Magazine

Make your own stitched journal

Paint your own watercolour pebbles artwork designed by Esther Curtis

How to paint watercolour pebbles

Betty Soldi, calligrapher and author of Inkspiration

How to use calligraphy for mindfulness with Betty Soldi – plus mindful writing exercise sheets to download

How to make a DIY macrame placemat

How to practice mindful macramé and make your own placemat

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Find meaningful ways to stay connected when friends are far away

Make some no-stress stress balls

Illustration of a woman writing by Naomi Wilkinson

Why creative writing can help you to escape into other worlds

Mark making with watercolours

Get creative with this beautiful botanical watercolour project by Emma Mitchell

Holding hands as we walk forward, by Rachael Smith / Our Beautiful Adventure

How to capture lasting memories using your camera – plus 5 tips for stunning photography

Project Calm issue 17 cover

Get in touch with your mindful side with Project Calm issue 17

Decorated pebbles for mindfulness

Pebble doodling for mindfulness

How to make a golden pear place setting

How to make a golden pear place setting

Herb napkin ring

Learn how to make a herb napkin ring

Natural dyed napkins

How to make plant-dyed napkins

Paper leaf bough with berries

Make a winter paper leaf and berry bough with Emma Mitchell