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Escaping
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How to find your ikigai – the Japanese secret to a long and happy life
Wellbeing
Why the Japanese art of kintsugi can help you to embrace the changing seasons
Escaping
Britain’s best Christmas walks chosen by BBC Countryfile Magazine
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Creating
Make a Scandinavian Lucia evergreen table wreath for Christmas
Escaping
What is coorie? Discover how to be cosy the Scottish way
Escaping
Why mindful forest bathing can make us feel less stressed
Escaping
How to find solace in nature at an arboretum
Escaping
Walking the beautiful Cornish coastal footpath
Escaping
How to love winter the Norwegian way
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Escaping
Why Norwegians love spending time in their cabins
Escaping
Learn to love the outdoors the Scandinavian way with friluftsliv
Escaping
Go exploring with A Lifetime of Adventures journal
Mindfulness
How to be mindful in the mountains
Living
Discover urban foraging in London with Rachel de Thample
Escaping
Embracing nakedness in Finnish saunas
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