While we cannot change the life we were born into, we can certainly change the life we live – and this journal is on hand to help! With inspiring pages packed full of experiences, preparation ideas and kit you might need, you can build confidence step-by-step as you grow through your life journey.

Whether you want to embrace a physical or spiritual change, there are 50 amazing ideas for what to do, where to go and how to do it – from everyday wellbeing activities to epic adventures abroad.

Full of encouraging prompts and easy ideas, this beautiful, practical journal helps you research what you need to do to achieve your goals. It’s divided into five chapters where you can make notes and start planning to take your first steps towards your dream destination. Use this journal to help you:

  • Plan your adventures in travel and the outdoors
  • Learn to connect with nature and your wild side
  • Improve your fitness and become more active
  • Step back to discover your spiritual self
  • Relax to improve your wellbeing

A Lifetime of Adventures is out now in the UK priced £9.99. Order your copy here: https://www.buysubscriptions.com/special-editions/a-lifetime-of-adventures?promo=SOCL1

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