Escaping

Mountain mindfulness

Mountain mindfulness

Promoted Austrian National Tourist Office

Plane in flight at sunset

How to get over jetlag and adjust to a new timezone

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Re-awaken your senses

Promoted Austrian National Tourist Office

Parc de Buttes Chaumont in Paris

Seek solace in city havens and discover 10 spots loved by locals

Woman reading a map on the Faroe Islands

How to be a conscious traveller and plan ethical trips

Jo Carnegie with dogs in India

Discovering the true meaning of positivity in India

Woman walking in the woods

How mindful walking can help you to be more creative

ITM_003_solotravel.Moment-grandcanyon

How to travel mindfully and learn to enjoy the view

Tierra Atacama Hotel

Finding a fresh perspective in Chile’s Atacama desert

Ikigai map

How to find your ikigai – the Japanese secret to a long and happy life

Friends on holiday

How to travel with friends without falling out

Sarah Orme picks tea at Tregothnan

On the tea trail at Tregothnan Estate in Cornwall

Warner (53)_retouch

Embark on a bicycle adventure along Ireland’s coastline

Yoga Am Berg mountain yoga festival in Austria

How to hygge the Austrian way

Promoted Austrian National Tourist Office

Swedish lake

Bring balance to your life with the Swedish lagom lifestyle