Welcome to CalmMoment
CalmMoment is the go-to site for wellbeing and self-care. We help people nurture their inner calm, live in the moment and become more mindful.
With features around improving your sleep, eating for healthy living and lifestyle changes that can transform your mental wellbeing – we inspire people to grow their confidence, self-belief and relationships.
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CalmMoment is the former online home of In The Moment Magazine and Project Calm.
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Catch up with the latest CalmMoment features
- How to recover from burnout and feel less stressed
- Being kind to yourself and others can improve your mental health
- Do you trust your intuition? Take our quiz to find out whether you go with your gut feeling
- Magick yourself up some happiness and success with these simple spells
- How to stop comparing yourself to others