Living

Beach waste - Triodos blog post hero image

Are you suffering from eco-anxiety?

Promoted Triodos Bank

Woman with insomnia illustration

How to beat insomnia – practical techniques that really work

Blackberry on a spoon

11 food and nutrition podcasts to help you eat more mindfully

Kinetic4Health August header

How vitamin D could boost your mood this winter

Mango Coconut Rice Bowl

Mango and coconut rice bowl recipe with lime, ginger and mint

24 h 4

Woman wearing headphones

Listen to the Project Calm 15 Spotify playlist

Dairy free smoothie

Dairy-free berry smoothie bowl recipe with coconut flakes, chia seeds and flaked almonds

15 mins 1 large or 2 small portions

Dorset Dairy Co founders Alex Rawe and Dan Miller 2

Love at first spoonful

Promoted The Dorset Dairy Co

Create a plastic-free carry kit

Create a plastic-free carry kit for when you’re on the go

Turmeric lassi recipe

Turmeric lassi recipe with banana, fresh ginger and honey

2 cups

tyler-nix-567726-unsplash

Discover the leisurely art of letter writing and make new friends

Coconut shampoo

Revive your hair with your own DIY haircare treatments

Esther Ekhart practising yoga at home

How to bring compassion into your yoga practice with Esther Ekhart

Summer cocktail

Make a summer garden cocktail with mint, rosemary, thyme and freshly picked herbs

Cat yoga pose for digestion

5 yoga poses for digestion after eating a meal