Living

Kim-Joy Hewlett

Great British Bake Off’s Kim-Joy shares her quirky baking recipes

Tangzhou cat buns recipe by Kim-Joy Hewlett

Tangzhong cat buns recipe by Kim-Joy Hewlett

9 buns

Honey bee biscuits recipe

Cardamom, almond and honey bee cookies recipe by Kim-Joy Hewlett

30 cookies

Panda madeleines recipe by Kim-Joy Hewlett

Lavender and lemon pandaleines recipe by Kim-Joy Hewlett

1 h 12-15

Shepherds purse

Discover urban foraging in London with Rachel de Thample

Needy friend hugging

Dear Aunt Josephine: A needy friend is making me feel stressed

Catch up on the In The Moment Magazine podcast

Catch up on the In The Moment Magazine podcast

Winter salad bento recipe

Winter jewels bento recipe with kale, red cabbage, carrots, orange and ginger

30 mins 2 bento

Beach waste - Triodos blog post hero image

Are you suffering from eco-anxiety?

Promoted Triodos Bank

Woman with insomnia illustration

How to beat insomnia – practical techniques that really work

Blackberry on a spoon

11 food and nutrition podcasts to help you eat more mindfully

Kinetic4Health August header

How vitamin D could boost your mood this winter

Mango Coconut Rice Bowl

Mango and coconut rice bowl recipe with lime, ginger and mint

24 h 4

Woman wearing headphones

Listen to the Project Calm 15 Spotify playlist

Dairy free smoothie

Dairy-free berry smoothie bowl recipe with coconut flakes, chia seeds and flaked almonds

15 mins 1 large or 2 small portions