Mindful Woman Magazine

Making time for you

The modern guide to health and happiness, Mindful Woman focusses on practical ways you can improve your wellbeing.

Happy, healthy, active and creative are Mindful Woman's mantras, each connected and equally important. Making time for healthy pastimes and what you feed your body everyday means you can be active; being active means more contact with like-minded people which makes you happier; being happy helps your creativity and enriches your wellbeing.

We all need to make time for ourselves – start the new year as you intend to continue and let Mindful Woman inspire you.

Issue one of Mindful Woman magazine is on sale in the UK 28 December 2018, £9.99 UK Stockists are: Tesco, WHSmith High St, WHSmith Travel, Waitrose and some independents.

Issue one of Mindful Woman magazine is on sale in the USA and Canada, 1 January 2019, US$14.99. Stockists include Walmart, Albertsons, Kroger, Walgreens, Publix, Ahold Delhaize, Target, Barnes & Noble, Meijer, H E Butt, Bi-Lo, Giant Eagle, Wakefern Food Corp, Books-A-Million, Ingles, Save Mart, Wegmans, Weis Markets, Tops, Hy-Vee, Market 32, Price Chopper, Lund & Byerlys, Sears, K Mart, Alex Lee and Shopko.