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    1. Home
    2. Mindfulness

    Mindfulness

    Mindfulness journal: the Positive Planner
    Wellbeing

    10 best mindfulness journals for learning to live in the moment

    Best mindfulness courses
    Mindfulness

    8 online mindfulness courses to help you find inner calm

    Sound healing bowl
    Mindfulness

    Discover the benefits of sound healing for wellness and relaxation

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    How to bullet journal to become more mindful and productive
    Mindfulness

    What is bullet journalling? How to bullet journal to become more mindful and productive

    Start your own January journal with Hannah Bullivant
    Mindfulness

    Begin a new mindful practice by writing a January journal

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    Wellbeing

    How to make positive New Year’s resolutions and set goals for 2021

    What is chi running?
    Living

    What is chi running? Discover the benefits of this mindful exercise

    Christmas gift tags and stickers
    Creating

    Download our free calligraphy Christmas gift tags designed by Letters by Julia

    Mindful giving
    Mindfulness

    Learn the art of mindful giving and choose more thoughtful presents

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    How to reduce Christmas stress the mindful way
    Mindfulness

    How to reduce Christmas stress the mindful way

    Advent calendar tags
    Mindfulness

    Make your own mindful advent calendar

    Mindful Christmas tips
    Mindfulness

    7 ways to stay mindful over Christmas and New Year

    Candle and linen
    Mindfulness

    How to make your own meditation space at home

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    Mindfulness

    How to be mindful in the winter (even when you don’t feel like it)

    How to use crystals for mindfulness: a beginner's guide
    Mindfulness

    How to use crystals for mindfulness: a beginner’s guide

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