Check out our beautiful new look inside In The Moment issue 25

As In The Moment has been around for two years now, we thought it was time that we had a bit of a makeover. Our new-look issue 25 still has all the features that you love, but we've got a fresh new style that we hope you'll love.

In The Moment magazine editor Kirstie Duhig says: "I'm so excited to be revealing our beautiful new look. It's been a genuine pleasure getting to know you, our readers, over the past two years through your letters, messages and stories and your thoughtful feedback is the inspiration behind this.

"So many of you have told us that reading In The Moment helps you to pause and make well-deserved time for yourself, and I hope that you’ll find our new design as calming and inspiring as the words on every page."

In taking time to pause and consider our new look, we’ve also been reflecting on the inspiration behind our journey, and we still passionately believe that what matters most is that our features and ideas are honest and uplifting, supportive not prescriptive.

"Our aim is to offer you a fresh and mindful perspective that celebrates our diversity and individuality so that you can choose what works for you. This issue is all about self-care and the importance of pressing pause in helping us to create moments for meditation, reflection and rest," Kirstie adds.

Read a sample article from issue 25 on how to create your own meditation space.

We'd love to hear what you think of the new issue, so please get in touch with us on Facebook, Twitter and Instagram to let us know your thoughts.

This issue comes with a bonus 10 Minutes to Mindfulness booklet, which includes 21 short meditations created by Gemma David of @thequietheart. You can listen to 5 easy meditations for beginners recorded by Gemma to help you relax.

In The Moment is available in most UK supermarkets and WHSmiths, priced £5.99. You can find our latest subscription offer here and back issues here. It arrives in the US 4-6 weeks after the UK due to shipping times and is available in Barnes & Noble and Jo-Ann stores.

Read on to see what else is inside issue 25…

Wellness

In this month's Wellness section, we're finding inner peace at the most difficult times with meditation, learning to let go of little worries, using self-efficacy to overcome life's challenges, learning to conquer a fear of failure, planning a wellness retreat at home, trying out botanical beauty and hot yoga and much more.

Living

Inside our lifestyle section we're making our own calming meditation spaces, creating homes which reflect our personalities and learning how to stay healthy when eating a plant-based diet.

Creativity

Learn how to follow your creative instincts, express yourself with creative writing, open a dark novella and relax with our crossword.

Escaping

Practise self-care at home and away, find health and beauty essentials for happy travels, uncover legends and lofty landscapes in Chile and go for a swim in a beautiful outdoor lido pool.

Cover illustration by Esther Curtis.