Now we’re properly into 2018, it’s time to start looking inside ourselves, to work on how we can be the best possible person, for not just the rest of the year, but for the rest of our lives. This issue, we examine how being yourself, and having the courage to be authentic, is the key to self-confidence.
“You can always improve ourselves through self-development,” writes confidence coach Lisa Phillips, “but forcing ourselves to be something we’re not because we feel society expects this of us can have a detrimental effect.”
As well as the usual mix of great features, this issue also comes with your 8-page Take A Moment mini magazine, some beautiful illustrated cityscape postcards and inspiring pull-out posters for your wall.
You might have noticed that the issue 9 cover says March – this is a production error and it should actually read February. We apologise for this error and any confusion it may cause.
We'd love to hear what you think of the new issue – please get in touch on Facebook, Instagram and Twitter and let us know your thoughts. If you'd like to be part of a like-minded community, we've also recently launched a Facebook group. (You can find us on Pinterest as well!)
Read on to find out what's in store in issue 9…
In Wellbeing we’re looking at empathy. How understanding are you of others? Can you put yourself in someone else’s shoes? Try our quiz, and also read our handy guide to find out how to sharpen your empathy skills.
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In Creating this month Annika Rose looks at ‘bullet journalling’. Combining mindfulness, productivity and wellbeing, this planning technique promises to help you discover a calmer you.
In Living, we join the online feminist revolution. Calling yourself a feminist is nothing to be scared of – if you believe in equality for women, then you are one! Now, through social media, feminist voices are being heard more than ever before.
In Escaping we look at how travelling with a camera transforms the way we look at our surroundings. Not only that, but we have a round-up of some of the best cameras and accessories to help refocus your view of the world.
You can find issue 9 of In The Moment Magazine on sale in WHSmiths and Waitrose, as well as larger supermarkets. You can also download a digital edition, through our Apple app, Google app for Android, and through Zinio.