In The Moment Magazine issue 2 is on sale in the UK on 27 July!

This month, we're bringing gratitude into our lives. "Being grateful is an uplifting experience all round, and it's a topic we've explored this issue, looking at how recognising the things to be thankful for can enhance our relationships and our lives," says Jules Taylor, editor of In The Moment Magazine.

In Wellbeing, Lisa Sturge explores the benefits of laughter, Ali Binns finds calm through cloud watching in her monthly column and Annika Rose shares tips for gratitude. Are you getting enough sleep to stay healthy? Our quiz will tell you! We also talk about the arrival of summertime sadness, which affects a surprising number of people.

In Living, Yvette Streeter reveals the perks of a plant-based diet and why vegan diets are growing in popularity. Caroline Rowland brings the indoors outside and shares her advice for planning a summer picnic. We're also bringing the outdoors inside with some top picks for indoor gardening. Bring some Scandinavian style into your home with Niki Brantmark's advice too.

In Creating, we're planning meaningful ways to keep in touch with our loved ones and getting spooky with this month's book club novel - Strange Magic by Syd Moore. Cath Dean wants you to leave your phone alone and rediscover your creativity in her column. If that's not enough, we also have some quirky paper flower craft projects designed by Anna Alicia.

In Escaping, we share our advice for happy travelling and find the (cycle) path to happiness.

Dip into our 'Take a moment' booklet and take the time to indulge in a refreshing drink and savour a few mindful moments.

You can find issue 2 of In The Moment magazine on sale in WHSmith and newsagents, as well as larger supermarkets. You can also download a digital edition, through our Apple app, Google app for Android, and through Zinio.

Take a sneak peek at the new issue with our pageturner video...