Cancel your plans and get hold of a copy of In The Moment Magazine issue 4, which is out now in the UK.

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In this issue, we're finding ways to be happy in the small moments between the big events, discovering inspiring work spaces, learning how to be creative and confident, plus we're getting snap-happy with mini frames.

Read on to find out what else is in store inside In The Moment Magazine issue 4…

Charlene Lim of Trika Yoga

In Wellbeing, we're moving gracefully through autumn with Pauline Weston, finding our yoga flow with Charlene Lim (with the added challenge of standing on paddleboards), getting to grips with 'the mental load', writing letters we'll never send, and rekindling old friendships with Ali Binns, plus take our confidence test!

Photograph your happy

In Creating, we're meeting podcasters, capturing our happy moments with a camera, making our own crafty photo frames, meeting The H-Spot author Jill Filipovic and finding creative confidence with our columnist Cath Dean.

In The Moment Magazine issue 4

In Living, Moorea Seal explains how to feel at home in your work space, we catch up with blogger Jess Warner and visit her still space, test out the healing powers of turmeric and embrace our unfinished homes.

Ikigai posters from In The Moment Magazine
Holly McCulloch

In Escaping, we discover the secret of Ikigai on the Japanese island of Okinawa, go travelling with Sian Lewis and visit some cosy places to stay which blend style with sustainability.

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You can find issue 4 of In The Moment Magazine on sale in WHSmiths and Waitrose, as well as larger supermarkets. You can also download a digital edition, through our Apple app, Google app for Android, and through Zinio.

Look inside In The Moment Magazine issue 4

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