In The Moment Magazine issue 7 – out now in the UK

In the January issue of In The Moment Magazine, we're easing into winter, ending the year with a smile, discovering how to be brave, giving thanks with beautiful botanical gift cards, planning for a happy 2018, breaking the cycle of invisible loneliness, trying ayurvedic eating, styling our homes ethically and on a budget, and much more.

You might have noticed something a little different about your magazine this month – we're testing two different cover styles: one photographic and one illustrated. But don't worry – the content is exactly the same inside!

Read on to find out what's in store this month...

In Wellbeing, we're easing into winter, learning how to end the year with a smile with Annika Rose, trying Reiki, finding out how to be braver, sharing gratitude with beautiful thank you notes, planning how to make 2018 our happiest year yet, finding balance in our yoga practice, breaking the cycle of invisible loneliness with Jo Carnegie and being true to ourselves in relationships with Natalie Lue's help.

In Living, Jasmine Hemsley explains how eating with Ayurveda can enhance your life, bringing light into our homes with Caroline Rowland, styling our homes ethically and on a budget, chatting to Sarah Franklin about her latest novel and discovering 'winefulness' with Jo Carnegie.

In Creating, we're planning our creative schemes for the coming year with Cath Dean and baking our way to happiness with Sarah Gane.

In Escaping, we're finding our creative side with Millie Marotta's colouring sheets, looking for winter wildlife with Megan Shersby, embracing the cold with Sian Lewis and exploring Ireland by bike with Amy McPherson.

You can find issue 7 of In The Moment Magazine on sale in WHSmiths and Waitrose, as well as larger supermarkets. You can also download a digital edition, through our Apple app, Google app for Android, and through Zinio.

Photography by Nick Hopper and Monika Grabkowska on Unsplash