Accessibility Links

  • Skip to Main Content
  • Skip to Main Navigation
  • Skip to Footer
Contact Us Advertise
Sign In Register
Sign In Register
Settings Sign out
My account

Make time for you

Sign up for our newsletter
    Sign up for our newsletter
    Mindfulness
    Wellbeing
    Wellbeing
    View all Wellbeing
    Wellbeing quizzes
    Living
    Creating
    Escaping
    Podcasts
    Podcasts
    View all Podcasts
    The Calm Edit
    In The Moment Magazine
    Sleepy Time
    About
    Contact Us
    Advertise
    1. Home
    2. Mindfulness

    Mindfulness

    Bowl of fruit surrounded by petals
    Mindfulness

    How to practise mindful eating and enjoy your meals more

    In The Moment issue 26 cover
    Mindfulness

    Take a moment to enjoy In The Moment magazine issue 26

    Gemma David
    Podcasts

    5 easy guided meditations for beginners with Gemma David

    Advertisement
    Student reading a book
    Mindfulness

    How to support students through their exams and find out how mindfulness can help students relax

    Woman walking in the woods
    Mindfulness

    How mindful walking can help you to be more creative

    Illustration of a woman with a cluttered mind
    Mindfulness

    How to declutter your mind and be more positive

    Shy woman
    Wellbeing

    Are you an introvert or an extrovert? Take our quiz and find out

    Zoe-blaskey
    Mindfulness

    7 ways to stay calm when you’re a stressed out parent

    In The Moment issue 25 cover
    Mindfulness

    Check out our beautiful new look inside In The Moment issue 25

    Advertisement
    Mindful coffee breaks
    Mindfulness

    How to take a mindful coffee break

    hannah-olinger-549282-unsplash
    Mindfulness

    How to write your way to happiness and reflect on your emotions

    In The Moment issue 24 cover
    Mindfulness

    Look inside In The Moment magazine issue 24 – out now in the UK

    Woman looking calm
    Mindfulness

    Boost your emotional wellbeing with a new spiritual health programme

    Woman reading
    Mindfulness

    9 ways to be mindful in the spring and make the most of the season

    Smiling woman by Hean Prinsloo
    Mindfulness

    14 best apps and podcasts to bring mindfulness to your every day

    • Prev
    • Page 1
    • Page 3
    • You're currently on page 4
    • Page 5
    • Page 10
    • Next

    Sign up to receive the latest news and features from Calm Moment

    Sign up to receive our newsletter!

    Thanks! We hope you have a relaxing day!

    Already have an account with us? Sign in to manage your newsletter preferences

    Sign in
    Register

    By entering your details, you are agreeing to Calm Moment terms and conditions and privacy policy. You can unsubscribe at any time.

    Site footer

    • Visit us on Facebook
    • Visit us on Pinterest
    • Visit us on Twitter
    • Visit us on Instagram
    • Subscribe to our RSS feed
    • Contact Us
    • Advertise
    • Terms & Conditions
    • Privacy Policy
    • Cookie Policy
    • Code of Conduct
    • Vacancies
    • Licensing
    • Find Us
    • Manage cookies
    Immediate Media
    © Immediate Media Company Ltd 2021.
    Partner logo