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    Mindfulness

    In The Moment 14 cover
    Mindfulness

    Look inside In The Moment Magazine issue 14 – out in the UK on 26 June

    Project Calm magazine
    Mindfulness

    Pre-order the next three issues of Project Calm and save £5!

    Stressed woman
    Wellbeing

    5 best apps to help you manage panic attacks on Android and iOS

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    In The Moment issue 13 cover
    Mindfulness

    In The Moment Magazine issue 13 – out now in the UK

    Woman on the beach
    Mindfulness

    Listen to our playlist of nature sounds to relieve stress and feel less anxious

    illustrated leaf wallpaper
    Mindfulness

    Download free illustrated leaf wallpaper for your phone, computer or iPad designed by Becki Clark

    MIND necklace from Mantra, £65 in Gold-plated Sterling Silver
    Mindfulness

    Support Mind this Mental Health Awareness Week with Mantra Jewellery

    Yogamatters
    Mindfulness

    Find self-confidence and self-belief with Yogamatters

    Kate, Duchess of Cambridge, with her third child
    Mindfulness

    How to cope with stress when you’ve just given birth

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    Anna Parker Naples
    Mindfulness

    How to be a mindful parent and stay calm when life feels stressful – plus tips for mindful parenting

    Project Calm magazine issue 7
    Mindfulness

    Project Calm magazine issue 8 is out in the UK on 12 April – and we’ve got some exciting news

    Joanna Nylund
    Podcasts

    Learn about sisu, the new nordic wellbeing trend from Finland in the new In The Moment Magazine podcast

    In The Moment issue 10 cover
    Mindfulness

    Look inside In The Moment issue 10 – on sale in the UK on 6th March

    Project Calm Magazine issue 7 cover
    Mindfulness

    Project Calm magazine issue 7 – out in the UK on 15th February!

    In The Moment Magazine issue 9 cover
    Mindfulness

    In The Moment issue 9 – out on 6th February in the UK!

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