Mindfulness

Daffodils in a vase

11 reasons to be cheerful to help you beat the January blues

Sound Sebastien meditation with Jasmine Hemsley

Experience sound healing with Sound Sebastien in London

Natalie Lue

Tune into your core values with Natalie Lue in the latest Radio Gorgeous podcast

In The Moment issue 8

In The Moment issue 8 is out now in the UK

yelena-bryksenkova-illustration

Take part in our 30 day self care challenge!

Yogamatters

Win one of five £200 gift vouchers from Yogamatters

Kate and Tiffany at Soul Circus

5 things Soul Circus yoga festival taught us

Mindful Living Show 2018

Give Mindful Living Show tickets this Christmas

In The Moment issue 7 covers

In The Moment Magazine issue 7 – out now in the UK

Pukka Tea competition

Win a year’s worth of Pukka Tea

Mind charity Crafternoon

Why mindful crafting is good for your mental health – plus how you can host a Crafternoon session

Happy woman

Take part in our November Instagram photo challenge!

Project Calm issue 6 cover

Project Calm magazine issue 6 – on sale in the UK on 23 November

Mindful Living Show 2018

Win tickets to the Mindful Living Show

In The Moment Magazine issue 6

In The Moment issue 6 – out now in the UK