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    1. Home
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    Mindfulness

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    Wellbeing

    11 reasons to be cheerful to help you beat the January blues

    Sound Sebastien meditation with Jasmine Hemsley
    Mindfulness

    Experience sound healing with Sound Sebastien in London

    Natalie Lue
    Mindfulness

    Tune into your core values with Natalie Lue in the latest Radio Gorgeous podcast

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    Win one of five £200 gift vouchers from Yogamatters

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    Mindfulness

    5 things Soul Circus yoga festival taught us

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    In The Moment Magazine issue 7 – out now in the UK

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    Why mindful crafting is good for your mental health – plus how you can host a Crafternoon session

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    Project Calm magazine issue 6 – on sale in the UK on 23 November

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    In The Moment Magazine issue 6
    Mindfulness

    In The Moment issue 6 – out now in the UK

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