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    Dr Jen Gunter
    Podcasts

    Your guide to the menopause with Dr Jen Gunter

    Kat Farrants, founder of Movement for Modern Life
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    How yoga can help you to get through big life changes with Kat Farrants

    Selina Barker
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    How to cope with burnout with Selina Barker

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    Dr Masa Popovac
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    How social media affects our mental health podcast with Dr Maša Popovac

    Aloise Surfleet-Middleton
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    How to find your purpose with Aloise Surfleet-Middleton

    Wintering author Katherine May
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    Wintering with Katherine May

    Suzy Reading
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    Self care for tough times podcast with Suzy Reading

    Chloe Brotheridge
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    How to cope with lockdown anxiety with Chloe Brotheridge

    Sleepy Time podcast
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    Sleepy Time episode eight – Sensory bedtime story for five to eight year olds

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    Sleepy Time episode seven – Soothing anxious thoughts technique for five to eight year olds

    Vex King podcast
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    How to bring good vibes into your life with Vex King

    Sleepy Time podcast
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    Sleepy Time episode six – Building your mind garden technique for five to eight year olds

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    Sleepy Time episode five – Settling down to sleep technique for five to eight year olds

    Lisa Sanfilippo
    Podcasts

    How to cope with insomnia the mindful way podcast with Lisa Sanfilippo

    Sleepy Time podcast
    Podcasts

    Sleepy Time episode four – Sensory bedtime story for two to five year olds

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