How to cope with lockdown anxiety with Chloe Brotheridge
Learn how to manage anxious feelings during the pandemic with author, podcaster and anxiety expert Chloe Brotheridge
You might have noticed that we're back with a new name and a new look! As In The Moment Magazine has sadly closed, we thought it was time to give our award-winning podcast a fresh new style. Don't worry though – we'll still have all of the same interviews that you know and enjoy and you'll still be able to catch up on our old episodes wherever you get your podcasts.
In the first episode of our new series, we catch up with anxiety expert Chloe Brotheridge to look at how to manage our worries during lockdown. Chloe Brotheridge is a mentor coach at www.calmer-you.com and the host of The Calmer You Podcast. She’s the author of The Anxiety Solution and The Confidence Solution, out in January 2021.
Looking for more tips about managing anxiety? We've had Chloe Brotheridge on the podcast before! Check our our episode on how to cope with anxiety with Chloe which was released back in 2019.