In The Moment Magazine

In each episode of the In The Moment Magazine podcast, we interview an interesting guest about a wellbeing topic from nutrition to yoga and mental health. We share great tips to help you live your best life, from expert sleep advice to what to eat to boost your brain power. Past guests include author Matt Haig, Dr Rangan Chatterjee and Chloe Brotheridge. The podcast is available on Apple Podcasts, Spotify, Acast and most major podcast apps.