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    1. Home
    2. Podcasts
    3. A Calmer Life

    A Calmer Life

    Looking for a moment of calm? Welcome to A Calmer Life (formerly In The Moment Magazine/The Calm Edit podcast). In each episode, we talk to an interesting guest about a wellbeing topic. It's a great way to unwind and practise self care.

    Dr Jen Gunter
    Podcasts

    Your guide to the menopause with Dr Jen Gunter

    Kat Farrants, founder of Movement for Modern Life
    Podcasts

    How yoga can help you to get through big life changes with Kat Farrants

    Selina Barker
    Podcasts

    How to cope with burnout with Selina Barker

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    Dr Masa Popovac
    Podcasts

    How social media affects our mental health podcast with Dr Maša Popovac

    Aloise Surfleet-Middleton
    Podcasts

    How to find your purpose with Aloise Surfleet-Middleton

    Wintering author Katherine May
    Podcasts

    Wintering with Katherine May

    Suzy Reading
    Podcasts

    Self care for tough times podcast with Suzy Reading

    Chloe Brotheridge
    Podcasts

    How to cope with lockdown anxiety with Chloe Brotheridge

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