Your guide to the menopause with Dr Jen Gunter
What should you expect when you move into the menopause and how do you cope with the symptoms? Author and gynaecologist Dr Jen Gunter busts some menopause myths.
Dr Jen Gunter is a gynaecologist and the author of a new book, The Menopause Manifesto. She's known for busting myths about women's health online and now she's here to tell you everything you need to know about the menopause.
In this episode of A Calmer Life, we’re chatting about everything you need to know about the menopause including common myths and misconceptions, what symptoms to expect and sharing some practical ways to look after your health and wellbeing during the menopause.
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Past podcast guests include best-selling author Matt Haig, Kim-Joy from the Great British Bake Off, author and podcaster Dr Rangan Chatterjee, anxiety expert Chloe Brotheridge, opera singer Laura Wright, climate expert Mike Berners-Lee, and many more.