Dr Jen Gunter is a gynaecologist and the author of a new book, The Menopause Manifesto. She's known for busting myths about women's health online and now she's here to tell you everything you need to know about the menopause.

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In this episode of A Calmer Life, we’re chatting about everything you need to know about the menopause including common myths and misconceptions, what symptoms to expect and sharing some practical ways to look after your health and wellbeing during the menopause.

This exclusive episode of A Calmer Life is only available on Apple Podcasts. Subscriptions to A Calmer Life are £1.99 per month, which gives you ad-free access to the whole back catalogue and new episodes. There's a two-week free trial so you can decide if you want to subscribe!

Past podcast guests include best-selling author Matt Haig, Kim-Joy from the Great British Bake Off, author and podcaster Dr Rangan Chatterjee, anxiety expert Chloe Brotheridge, opera singer Laura Wright, climate expert Mike Berners-Lee, and many more.

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Listen to A Calmer Life on Apple Podcasts and iTunes.

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