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    1. Home
    2. mental health

    mental health

    Imposter syndrome
    Wellbeing

    How to cope with imposter syndrome and silence your inner critic

    Why mindful forest bathing could make us feel less stressed
    Escaping

    Why mindful forest bathing can make us feel less stressed

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    Wellbeing

    Is modern life making us anxious?

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    Am I lonely? Take our loneliness quiz to find out

    In The Moment Magazine columnist Natalie Lue
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    How to deal with your baggage from past relationships

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    Find meaningful ways to stay connected when friends are far away

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    How mindful baking can improve your mood and reduce stress

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    10 best yoga apps to to help you relax when you feel stressed

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    How to cope when the news makes you feel stressed and depressed

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    How to be mindful at work – mindful meetings and better office health

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    How to challenge negative thoughts and stop beating yourself up

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    Why don’t we talk to each other anymore?

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    Mindfulness

    13 of the best podcasts for mental health

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    Living

    Dear Aunt Josephine: A needy friend is making me feel stressed

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