wellbeing

Free stitched notebooks project from In The Moment Magazine

Make your own stitched journal

Giving flowers as a random act of kindness

21 random acts of kindness ideas to brighten someone’s day

What's your dosha type?

What’s your dosha type?

Christine Ingall

The success of being solo

Stressed woman

5 best apps to help you manage panic attacks on Android and iOS

Forget-me-not flowers

Talking about miscarriage – baby loss awareness

Concrete planter

Make a homemade gem planter

Smiling woman with heart

World Smile Day – Friday 6th October 2017

Mindful Living Show 2018

The Mindful Living Show is coming to London and Manchester