wellbeing

What's your dosha type?

What’s your dosha type?

Christine Ingall

The success of being solo

Rachel de Thample's elderberry syrup with echinacea

Rachel de Thample’s elderberry syrup with echinacea recipe

Rachel de Thample's everyday health tonic recipe

Rachel de Thample’s everyday health tonic recipe

Tom yum tea recipe

Rachel de Thample’s tom yum tea recipe

Jasmine Hemsley's golden milk recipe

Jasmine Hemsley’s golden milk recipe

World Kindness Day 2017

21 random acts of kindness for World Kindness Day 2017

Stressed woman

5 best apps to help you manage panic attacks on Android and iOS

Forget-me-not flowers

Talking about miscarriage – baby loss awareness

In The Moment Magazine issue 5 cover

In The Moment Magazine issue 5 – on sale 19 October in the UK

Dog yoga

Doga – try yoga with your dog

Free stitched notebooks project from In The Moment Magazine

Make your own stitched journal

Concrete planter

Make a homemade gem planter

How to make the most of your day off

13 ways to get the most out of your day off