Wellbeing

Smiling woman in a tulip field

How to turn stress into a positive and feel more motivated

Illustration of a woman using a piggy bank

What is conscious spending? Find out how you can be more mindful with your money

Essential oil

What are the benefits of aromatherapy and does it really work?

Imposter syndrome

How to cope with imposter syndrome and silence your inner critic

Giving flowers as a random act of kindness

21 random acts of kindness ideas to brighten someone’s day

Perfectionist woman

Wellbeing quizzes

Are you a perfectionist? Take our personality test to find out

In The Moment issue 35

Find your flow with In The Moment issue 35

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Get positive news from our favourite 5 uplifting sites

Three sisters with long dark hair

How to understand sibling rivalry and improve your relationships

Woman meditating at home

How to have your own DIY wellness retreat at home

Smiling woman looking downwards

Why hypnotherapy can help you to think more positively

How to overcome your fears

How to overcome your fears and move on

Imposter Syndrome

Do you suffer from imposter syndrome? Take our quiz and find out

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Anti-inflammatory tea recipe

Anticipation illustration

Why anticipation can bring joy into our lives