Wellbeing

Avalon Organics

Show your hands some love with these botanical-infused soaps

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Discover mood-boosting tips inside In The Moment issue 38 – out now in the UK

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Why Ricola sweets are the perfect remedy for a busy day

Woman laughing

Why we use humour to cope during tough times

Woman using a laptop looking stressed

What to do when you’re experiencing Covid-19 information overload

How to spend less time on your phone illustration

How to spend less time on your phone using mindfulness techniques

Why boredom is good for you illustration

Why boredom is good for you and could make you more creative

Woman smiling with confidence

How to develop self-belief and build your confidence

Woman feeling overwhelmed staring at a sunset

What to do when you’re feeling overwhelmed and anxious

The JĀSÖN natural care range

These botanical-infused body care products are perfect for moments of self-care

Illustration of a woman ticking off a checklist

Why celebrating small wins can help you to feel more motivated

In The Moment issue 37 cover

Find your purpose with In The Moment Magazine issue 37

Two people walking with an alpine landscape in the background

Learn how to prioritise the art of self-care with Ricola

Woman gazing out of the window

How to start a morning self care routine to reduce stress and anxiety

Thinking woman

9 ways to stop procrastinating and be more productive – plus take our procrastination test