Wellbeing

Optimistic woman

How optimistic are you? Take our optimist quiz and find out how to be more positive

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Wellbeing quizzes

How resilient are you? Find out with our personality test

Thoughtful woman

Wellbeing quizzes

Am I decisive? Take our personality test to find out

How to be true to yourself and discover who you really are

In The Moment issue 28 cover

Take a look inside In The Moment Magazine issue 28

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Capture the calm

Sponsored by Ricola

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Wellbeing quizzes

Am I open-minded? Take our personality test and find out.

Sleepy puppy

Why can’t I sleep? Find out what’s causing your sleepless nights and take our quiz

Honey turmeric recipe

Soothing herbal remedies to help you get over a summer cold

Sad woman with sunflowers

Find out if you have summertime sadness and how to cope

Honest woman

Am I honest? Take our honesty quiz and find out

Wellness journal cover

Find calm with A Journal for Wellness

Woman relaxing in a hammock

17 ways to keep cool this summer

Woman sleeping while listening to a podcast

17 best sleep meditation apps and podcasts to help you relax