Wellbeing

Autumn woman wearing a scarf

Do I have Seasonal Affective Disorder? quiz – plus tips for coping with the winter blues

Student staring out of window

Worried about Covid-19 outbreaks on campus? Here’s what you should do

How to recover from burnout and feel less stressed

How to recover from burnout and feel less stressed

Being kind to yourself and others can improve your mental health

Being kind to yourself and others can improve your mental health

Woman sitting on a wall overlooking a valley

Do you trust your intuition? Take our quiz to find out whether you go with your gut feeling

Woman playing with her hair

How to stop comparing yourself to others

Thoughtful woman holding a phone

Is modern life making us anxious?

Lonely woman

Am I lonely? Take our loneliness quiz to find out

How to get yourself unstuck and take action

How to get yourself unstuck and take action

Why you should embrace your comfort zone this winter

Why you should embrace your comfort zone this winter

Happy woman

13 ways to lift your mood when you’ve had a hard day

Attachment style illustration

What is your attachment style? Find out why knowing your style can lead to happier relationships

Illustration of a woman crying from Project Calm Magazine

Why do we cry? Discover the mental health benefits of crying

How to spend less time on your phone illustration

How to spend less time on your phone using mindfulness techniques

Women throwing autumn leaves in the air

How to embrace autumn the natural way