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    1. Home
    2. Wellbeing

    Wellbeing

    Autumn woman wearing a scarf
    Wellbeing

    Do I have Seasonal Affective Disorder? quiz – plus tips for coping with the winter blues

    Student staring out of window
    Wellbeing

    Worried about Covid-19 outbreaks on campus? Here’s what you should do

    How to recover from burnout and feel less stressed
    Wellbeing

    How to recover from burnout and feel less stressed

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    Being kind to yourself and others can improve your mental health
    Wellbeing

    Being kind to yourself and others can improve your mental health

    Woman sitting on a wall overlooking a valley
    Wellbeing

    Do you trust your intuition? Take our quiz to find out whether you go with your gut feeling

    Woman playing with her hair
    Wellbeing

    How to stop comparing yourself to others

    Thoughtful woman holding a phone
    Wellbeing

    Is modern life making us anxious?

    Lonely woman
    Wellbeing

    Am I lonely? Take our loneliness quiz to find out

    How to get yourself unstuck and take action
    Wellbeing

    How to get yourself unstuck and take action

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    Why you should embrace your comfort zone this winter
    Wellbeing

    Why you should embrace your comfort zone this winter

    Happy woman
    Wellbeing

    13 ways to lift your mood when you’ve had a hard day

    Attachment style illustration
    Wellbeing

    What is your attachment style? Find out why knowing your style can lead to happier relationships

    Illustration of a woman crying from Project Calm Magazine
    Wellbeing

    Why do we cry? Discover the mental health benefits of crying

    How to spend less time on your phone illustration
    Wellbeing

    How to spend less time on your phone using mindfulness techniques

    Women throwing autumn leaves in the air
    Wellbeing

    How to embrace autumn the natural way

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