Wellbeing

Are you a morning person?

Are you a morning person or a night person? Take our quiz to find out when you work best

Empathy quiz

Am I empathetic? Take our quiz to find out how well you relate to other people

10 apps for better sleep for iPhone and Android

10 of the best sleep apps to help with insomnia for iPhones and Android

Stressed woman

5 best apps to help you manage panic attacks on Android and iOS

Yogamatters

Discover your resilience and inner strength with Yogamatters

Dr Bunmi Aboaba

How to be kind to yourself when you’re giving up alcohol

Choose joy

The first two years with a Feminesse Menstrual Cup

CBD oil

Why more women than ever are using CBD oil to manage pain and stress

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Anti-inflammatory tea recipe

Singing in the shower

Why does singing in the shower make you happy? Learn about the health benefits of singing out loud

Disappointed woman

How well do you handle setbacks? quiz

Apps to make exercise more fun

6 best apps to make exercise even more fun for iPhones and Android

Lily Pebbles

Lily Pebbles talks about the F word (friendship) in the latest In The Moment Magazine podcast

Woman with thoughtful expression

What’s making you anxious all the time? Take our quiz to find out and discover common triggers