Wellbeing

Women throwing autumn leaves in the air

How to embrace autumn the natural way

Optimistic woman

How optimistic are you? Take our optimist quiz and find out how to be more positive

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Wellbeing quizzes

How resilient are you? Find out with our personality test

Thoughtful woman

Wellbeing quizzes

Am I decisive? Take our personality test to find out

How to be true to yourself and discover who you really are

In The Moment issue 28 cover

Take a look inside In The Moment Magazine issue 28

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Capture the calm

Promoted Ricola

Woman by the sea with her hands in the air

Wellbeing quizzes

Am I open-minded? Take our personality test and find out.

Sleepy puppy

Why can’t I sleep? Find out what’s causing your sleepless nights and take our quiz

Honey turmeric recipe

Soothing herbal remedies to help you get over a summer cold

Sad woman with sunflowers

Find out if you have summertime sadness and how to cope

Honest woman

Am I honest? Take our honesty quiz and find out

Wellness journal cover

Find calm with A Journal for Wellness

Woman relaxing in a hammock

17 ways to keep cool this summer

Woman sleeping while listening to a podcast

18 best sleep meditation apps and podcasts to help you relax